What Foods Where for Health

Allergies: HONEY

Anti-Aging: APRICOTS, CABBAGE, CHERRIES, CURRANT, OLIVE OIL, PRUNES

Antiinflammatory: FISH

Appendicts: PEAS, TOMATOES, WHEAT BRAN, CABBAGE, CAULIFLOWER, GREEN BEANS, BRUSSELS SPROUTS

Asthma : COFFEE(BRONCHODILATOR), FISH(BRONCHIAL), HONEY, ORANGES, CHILI PEPPERS, GARLIC, ONIONS, MUSTARD,
HORSERADISH,

Alzheimer's : APRICOTS, BLUEBERRIES, CHERRIES, FISH, MANGOES, PRUNES, STRAWBERRIES, SHELLFISH, SUGAR, TEA,
WALNUTS,

Bacteria : CRANBERRIES, FIGS, GARLIC, GREEN TEA, HONEY, MUSHROOM, ONIONS, KELP, SUGAR, TEA, WINE, YOGURT

Blood Clots : CHILI PEPPERS, FISH, GARLIC, GINGER, CANTALOUPE, OLIVE OIL, ONIONS, TREE EAR MUSHROOMS, KELP

Blood Pressure: APPLE, APRICOTS, AVOCADOS, BANANAS, BEANS, BEETS, BROCCOLI, CANTALOUPE, CHESTNUTS, FIG, FISH, GARLIC, GRAPEFRUITS, GREEN TEA, LEMON/LIMES, MILK, MUSHROOMS, OATS, OLIVE OIL, PEACHES, RICE,
KELP, TEA, TOMATO, WATERMELON, WHEAT GERM, WHEAT BRAN, LEGUMES,

Blood Vessels: BLUEBERRIES, CURRANT, FISH, GRAPES, GRAPEFUIT, ORANGES, KELP, TEA, GREEN TEA, EGGPLANT, SALMON,
SARDINES,

Bones: BANANAS, BEETS, BROCCOLI, CAULIFLOWER, MUSHROOMS, PINEAPPLE, SWEET POTATO, YOGURT, MILK

Bronchitis: GARLIC, MILK, OLIVE OIL

Bruises : CAULIFLOWER

Cancer: APPLE, APRICOTS, BARLEY, BEANS, BEETS, BLUEBERRIES, BROCCOLI, CABBAGE, CANTALOUPE, CARROTS,
CAULIFLOWER, CHERRIES, CHESTNUTS, CHILI PEPPERS, COFFEE, CORN, EGGPLANT, FIGS, FISH, GARLIC, GINGER,
GRAPE, GRAPEFRUIT, GREEN TEA, LEMON/LIMES, MANGOES, MILK, MUSHROOM, NUTS, OATS, OLIVE OIL, ONIONS,
ORANGES, PEAS, PEACHES, POTATO, RICE, STRAWBERRIES, KELP, SPINACH, SWEET POTATO, TEA, TOMATO,
WALNUTS, WATER, WHEAT GERM, WHEAT BRAN, WINE, SWEET POTATO, YOGURT

Cavities: CHERRY, COFFEE, CORN, GRAPE, MILK, TEA, GRAPE JUICE, BLACK CHERRY JUICE, CHEESE(AGED CHEDDAR, BLUE,
BRIE, GOUDA, MONTEREY, JACK, MOZZARELLA, SWISS)

Cholesterol: APPLE, ARTICHOKE, AVOCADOS,GREEN BANANAS, BARLEY, BEANS, CANTALOUPE, CARROTS, CHESTNUTS, CORN OIL,
EGGPLANT, FIGS, FISH, GARLIC, GINGER, GRAPEFRUIT, MILK, MUSHROOM, WALNUTS, OATS, OLIVE OIL, ONIONS,
ORANGES, PEAS, PEANUTS, PRUNES, KELP, SHELLFISH, SPINACH, SQUASH&PUMPKIN, WATERMELON, WHEAT GERM,
WINE, SWEET POTATO, YOGURT, OAT BRAN, OATMEAL, DRIED BEANS, SKIM MILK, BARLEY, SHIITAKE MUSHROOM,
STRAWBERRIES.

Colds: OLIVE OIL, PINEAPPLE

Colon: BEANS, OLIVE OIL, WHEAT BRAN, YOGURT

Constipation: APPLE, BARLEY, BEANS, BLUEBERRIES, CABBAGE, CARROTS, OATS, OLIVE OIL, PEACHES, PRUNES, WHEAT GERM,
WHEAT BRAN, DRIED BEANS, BARLEY,

Contraception: PEAS(-) SOYBEAN(+)

Coughing: BANANAS

Convulsions : EGGPLANT

Decongestant: CHILI PEPPERS, GARLIC

Depression: SUGAR, WALNUTS,

Diabetes: APPLE, ARTICHOKE, AVOCADOS, BEANS, BLUEBERRIES, FLAX, PEANUT, OATS, OLIVE OIL, ONIONS, RICE,
SOYBEANS, LENTILS, KIDNEY BEANS, BLACK-EYED PEAS, MILK, CHICKPEAS, YOGURT, ICE CREAM, APPLES,
BAKED BEANS

Diarrhea: APPLE, BANANAS, BLUEBERRIES, CURRANT, HONEY, PINEAPPLE, RICE, YOGURT, WHOLE MILK

Digestion: ARTICHOKE, CHILI PEPPERS, FIG, FLAX, HONEY, MANGOES, MILK, PEACHES, PINEAPPLE, WHEAT GERM,
WHEAT BRAN, YOGURT

Diuretic: ARTICHOKE

Diverticularitis: WHEAT BRAN,LEGUMES, OATS, CABBAGE, CARROTS, APPLES

Energy: HONEY, MILK

Estrogen: Soybean

Expectorant: CHILI PEPPERS, GARLIC

Eyes: APRICOTS, BROCCOLI, CANTALOUPE, CARROTS, GRAPE, SWEET POTATO,

Fungus : GARLIC, ONIONS

Gallbladder: SOYBEAN

Hay Fever: COFFEE

Heart: APPLE, AVOCADOS, BANANAS, BEETS, BLUEBERRIES, BROCCOLI, CABBAGE, CARROTS, CAULIFLOWER,CHERRIES,
CHESTNUTS, CORN, FISH, FLAX, GRAPES, GRAPEFRUIT, GREEN TEA, LEMON/LIME,CANTALOUPE, OATS, OLIVE OIL,
ONIONS, ORANGES, PEANUTS, PRUNES, RICE, STRAWBERRIES, SHELLFISH, TEA, TOMATO, WALNUTS,

Hemorrhoids: BEANS, CABBAGE, PEACHES, WHEAT BRAN,

Hiatal Hernis: WHEAT BRAN

Immune System: CABBAGE, CANTALOUPE, CHILI PEPPERS, FISH, FLAX, GARLIC, MILK, ORANGES, KELP, YOGURT

Infections: YOGURT, GARLIC, OJ, APPLES, TEA, GRAPE JUICE, APPLE JUICE, HONEY, WINE, BLUEBERRIES,
CRANBERRIES, GRAPES, PLUMS, RASPBERRIES, STRAWBERRIES, PEACHES, FIGS

Insomnia: CHERRIES, HONEY, SUGAR, DECAF TEA,

Joints : APPLE,

Kidney Stones: CRANBERRIES, FISH, GRAPES, RICE, WATER

Liver:

Lungs: APPLE, APRICOTS, CHILI PEPPERS, ORANGES, GARLIC, ONIONS, MUSTARD, HORSERADISH, HOT AND SPICY
FOODS, MILK.

Lupus: FISH

Mental Health: COFFEE, LEAN FISH, FLAX, SUGAR, WALNUTS, TEAS, COLAS, COCOA, HIGH PROTEINS,
NO-FAT MILK, YOGURT

Migraine's: FISH

Mood Elevators: CHILI PEPPERS, COFFEE, FISH, SWEET POTATO, WALNUTS,

Motion Sickness: GINGER

Nerves: HONEY, SUGAR, DECAF TEA

Pain Killer: CHILI PEPPERS, HONEY

Physcial Energy: COFFEE

Prostrate: TOMATO, WATERMELON,

Psoriasis: FISH, RICE, SALMON, SARDINES, OATMEAL PACKS

Osteoporosis: MILK

Rheumatoid Arthritis: FISH, SALMON, SARDINES, LAKE TROUT, MACKERAL.

Roundworms: FIG JUICE

Scurvy :

Sinuses: CHILI PEPPERS

Skin: AVOCADOS, OATS, LEMON/LIMES, OLIVE OIL, WATER

Sore Throat: CHILI PEPPERS, HONEY

Stress: STRAWBERRIES, SUGAR

Thyroid: MANGOES

Ulcers: UNRIPE BANANAS, CABBAGE (JUICE), HONEY, WHOLE MILK(PEPTIC), KELP, YOGURT,

Urinre Deodorizer: CRANBERRIES

Urinary Tract Infections: CRANBERRY, FISH, RICE BRAN

Varicose Veins : WHEAT BRAN

Viruses: APPLE JUICE, BLUEBERRIES, CABBAGE, CRANBERRIES, GRAPE, ORANGES, POTATO, STRAWBERRIES,
TEA, WINE

Warts: PINEAPPLE

Weight Loss: APPLE, BEETS, CABBAGE, CARROTS, CHESTNUTS, FIGS, GRAPEFRUIT, GREEN TEA, OLIVE OIL, PEANUTS, WATER, WATERMELON,

Wounds: HONEY, SUGAR